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Clifton Kitchen – Cooking Through The Seasons

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Clifton Kitchen – Cooking Through The Seasons

Tag Archives: Olive oil

Festive Christmas Starter

17 Tuesday Dec 2013

Posted by Kate Abbott - Clifton Kitchen in Appetizer, Christmas entertaining, Starters

≈ Leave a comment

Tags

Apple, Bresola, Cape Town, Chefs & Cooks, Christmas, Cifton Kitchen, fennel, food and drink, Food Blogs, Food Writing, grapeseed oil, Olive oil, recipe, Starters

A tasty and visually pleasing starter to brighten the Christmas table and very easy to prepare. For vegetarians you could exchange the Bresaola for a sprinkle of pomegranate seeds and capers starter IMG_3108

Insalata Bresaola

Serves 4

Ingredients

2 fennel bulbs; rinsed and trimmed

1 granny smith apple, washed and dried, keep skin on.

100g thinly sliced Bresaola

Juice of 1 lemon

2 tablespoons water

100g natural yoghurt

4 tablespoons Grapeseed or olive oil

a gentle splash of Pernod anise or Ricard Pastis (optional)

Salt and pepper

Dill or fennel fronds to garnish

Method

In bowl, mix the lemon juice with 2 tablespoons water set aside.

Cut the fennel into thin slices. Cut the apple into thin slices, then briefly dip the apple slices in the lemon juice water to keep the pulp from darkening. Toss the apple and fennel together, season to taste with salt and pepper and place a portion on each plate. Arrange the Bresaola slices in the middle and drizzle with the dressing.

Dressing

In a bowl mix the yoghurt with oil, Pernod, salt and pepper. Set aside

Garnish

With dill or fennel fronds.

Note

Bresaola is dried salted beef available from delicatessens.

Pernod Anise and Ricard Pastis, are both anise-flavoured liqueurs and are often referred to simply as Pernod or Ricard.

The Simple Dressing that Packs a Punch

03 Friday May 2013

Posted by Kate Abbott - Clifton Kitchen in dressings, Marinades

≈ 8 Comments

Tags

asparagus, Cape Town, Clifton Kitchen, Cooking thorugh the seasons, dressings, fish, Kate Abbott, lemons, marinades, Olive oil, Parsley, Pasta, roast chicken, Vit C

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I use this dressing a lot; it serves as a sauce, a dressing and equally well as a marinade. I love it with fish, roast chicken, over asparagus and I have even tossed it through some pasta.

With autumn flapping around our heals it is a good time to increase the intake of Vitamin C. This dressing goes a long way toward ensuring I do and becomes a firm staple in my kitchen throughout the winter season. The dressing keeps well for about a week in the fridge.

Ingredients

lukewarm water

250 ml fruity extra virgin olive oil

Juice of 2 large lemons

A good handful of fresh flat leaf parsley, finely chopped

2-3 garlic cloves finely chopped

1 tsp. dried oregano

Sea salt

Freshly ground black pepper

Method

Combine 70 ml lukewarm water and half the olive oil in a small saucepan. Whisk in the lemon juice, parsley, garlic and oregano; Season to taste.

Next, heat all the ingredients over low heat for about 5 minutes, stirring gently and often; after about 5 minutes add the rest of the oil and combine until emulsified.

Place in a jar with a screw top lid and store in the fridge. Shake before use.

Options:

To change the flavour, you can add some of the following ingredients if you choose. Chilli fresh or dried, finely chopped sage, finely chopped mint, finely chopped basil, or finely chopped anchovy.

Three of my Favourite Ingredients

08 Friday Feb 2013

Posted by Kate Abbott - Clifton Kitchen in Breakfast, Brunch, Fish, Seafood, In Season, Light Lunches, Quick meals

≈ 6 Comments

Tags

avocado, Cape Town Chef Cooks, Chillies, Clifton Kitchen - Cooking thorugh the seasons, food and drink, food and travel writing, Food Blogs, Food Writing, healthy food, Healthy Meals, ingredients, Kate Abbott, Lifestyle, Light meals, Olive oil, Photography, Poached egg, recipes, smoked salmon

I love Avocado, smoked salmon and eggs, and in this recipe I have combined them to produce a dish that is full of fantastic flavour. It is healthy and easy to prepare and is one of my favourite meals for lunch or brunch.

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Ingredients

Toasted wholegrain brown bread

A few slivers of smoked salmon

A few slices of avocado

A soft boiled or poached egg

Lemon juice

Olive oil chilli dressing

Black pepper

Sea salt flakes

Method

Cut the toast in half and place the toast on a plate; drape over a few slivers of smoked salmon followed by a few slivers of avocado. Place the poached egg on the plate next to the smoked salmon and avocado.

Sprinkle over some lemon juice and dress with the chilli dressing and some black pepper. Season the egg with a little salt.

For the chilli dressing

Ingredients

2 medium hot chillies

Juice from one lime

Pinch of salt

Pinch of sugar

Olive oil

Method

Place the chillies, lime juice, salt, and sugar in a container and blitz with a hand held blender until you have a rough mixture. Stir in some olive oil and serve.

Tomato & Green Bean Salad served with Basil & Olive oil infusion

23 Wednesday Jan 2013

Posted by Kate Abbott - Clifton Kitchen in Easy Meals, Healthy Meals, In Season, Light Lunches, light meals, Starters, Salads, Starters, Vegetarian

≈ 9 Comments

Tags

Basil, Black Pepper, Cape Town, Cape Town Food Blogs, Chefs & Cooks, cherry tomatoes, Clifton Kitchen, Cooking Through The Seasons, Food writer, Food Writing, Green Beans, Healthy Meals, Kate Abbott, Lifestyle, Olive oil, Photography, Quick meals, Salads, Seas salt, South African Food Blogs, Tomato and Green bean salad, Vegetarian

With summer comes the wonderful abundance of fresh garden produce. Green beans, cherry tomatoes and beautiful sweet Basil are popped into my garden basket; with these few ingredients I will make a salad that is enormously satisfying. Infusing the basil in the olive oil brings out its wonderful aromatic flavour, and together with the tomatoes provides beautiful summery notes to this gorgeous salad.

The salad may be served as a starter or as a light lunch, the latter served with some nice French baguette and a glass of crisp white wine.

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Serves 4 as a starter or 2 as a light lunch

Ingredients

2 cups of fresh green beans

½ cup fresh basil leaves

5 tablespoons good quality extra virgin olive oil

2 cups cherry tomatoes cut into half or into quarters

Flaked sea salt & freshly ground black Pepper – season to taste

Method

Top and Tail the green beans then blanch them in boiling salted water; remove when they have turned bright green and are still slightly crisp (about 4-5 minutes), refresh in cold water. Cut the beans into three or four pieces and set aside.

Gently tear the basil leaves into small pieces; reserve a few leaves to use later as garnish.

Pour the olive oil in a pan, add the torn basil leaves and heat gently for about 1-2 minutes, until the basil begins to sizzle, change colour and crisp up slightly.

Place the chopped cherry tomatoes and cooked green beans in a bowl; pour over the basil infused oil with the gently sizzled basil leaves; season with flaked sea salt and freshly ground pepper. Toss together gently and leave for 15-30 minutes to allow all the flavours to infuse and for the basil infused olive oil to mingle with the tomato juices.

To serve: garnish with a few fresh basil leaves.

It’s Time To Light The Fires

19 Friday Oct 2012

Posted by Kate Abbott - Clifton Kitchen in Chicken, Dinners, Easy Meals

≈ 8 Comments

Tags

Bay leaf, Butter, Cape Town, Chefs, chicken, Chicken and Mushrooms with Sherry Cream Sauce., Clifton Kitchen, Cooks, cream, food and drink, food and travel writing, Food Blogs, Garlic Seasoning, Herbs, Kate Abbott, Lifestyle, Mushrooms, Olive oil, Parsley, Photography, rosemary, Sauce, Sherry, Shiitake, Thyme, Travel, travel Writing

The weather has turned and the chilled air flowing in off the Atlantic sea has everyone reaching for sweaters. The summer remains elusive as another cold front wafts in over the Cape. It is time to light the fires and to make dinner.

I want something warming and unctuous to feed my guests. In the fridge I have mushrooms, chicken, some good quality cream, garden fresh broccoli stems and in the pantry,the thin skinned potatoes which I picked up from the market. All of these items will produce a dinner that everyone will enjoy. It is also fuss free, easy, which leaves me with time to mingle before serving dinner.

Here is the recipe

Chicken & Mushrooms with Sherry Cream Sauce

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Serves 6

Ingredients

2 packets of chicken portions

25 g butter

25 ml olive oil

2 onions finely diced

200 g shitake mushrooms sliced

250 ml dry sherry

250 ml chicken stock

4 cloves of garlic peeled and crushed

1 Tablespoon fresh Thyme finely chopped

1 Tablespoon fresh Parsley finely chopped

½ Tablespoon fresh Rosemary finely chopped

1 bay leaf

120 ml pouring cream

Salt and pepper

Method

Heat the butter and olive oil in pot or casserole dish a large enough to comfortably incorporate all the chicken pieces.

Sauté the chicken until golden brown, remove and set aside. Sauté the onions and mushrooms until softened, then add the chicken, the herbs and bay leaf, garlic and dry sherry. Let simmer until the alcohol smell has dissipated; about 5 minutes, then add the chicken stock.

Bring up to heat, then turn down to a simmer and cook for about 45 minutes and the liquid has reduced by half. Add the cream, season with salt and pepper and cook for another 14-20 minutes. Check the seasoning.

Serve with boiled potatoes or rice and broccoli or a green salad

Tip: if after the cooking process the sauce is too runny, slake 2 tsps. of cornflour in 2 tablespoons water and stir into the sauce to thicken. cook for another 5 minutes.

My Favourite…. Confit of Summer fresh Sweet Peppers

13 Friday Jan 2012

Posted by Kate Abbott - Clifton Kitchen in Confits, Preserves, Jams, Preserves, Pestos, Pickles, Mustards, Mayonnaise

≈ 5 Comments

Tags

Cape Town, Cape Town Cooks, capsicum, Chefs, Confit, Cook Books, cooking, Cooks, food, Food Blogs, Life, Lifestyle, Olive oil, Photography, recipes, summer produce, Sweet peppers, Travel, travel Writing, Writing

Shelves are overflowing with wonderful summer produce and the array of capsicums at the moment is a cornucopia of delight. I love them raw in salads, grilled, baked with various fillings or as I am doing today, confit of sweet peppers. The peppers taste superb if they are grilled on a barbecue, but as I don’t have the barbecue fired up,  instead I am grilling them over the gas flame.

Confit vegetables are so wonderfully versatile. You can serve them as tapas, or as a topping on toasted country bread, they are absolutely gorgeous in pasta dishes, or serve them in salads. Today I eat them warm, stuffed into pita bread and topped with feta cheese.

The confit of peppers can be kept in their preserving oil in the fridge for about two weeks, presuming they last that long. To serve them warm, simply heat them under a grill or in a saucepan with a splash of the preserving oil.

Confit of summer fresh sweet peppers

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Ingredients

500 g red peppers (or mixed colours if you wish)

600 ml light olive oil

2-3 sprigs of thyme

1 bay leaf

1 sprig rosemary, about 6 cm in length

2 garlic cloves sliced

1 tsp. peppercorns, lightly crushed

Method

Rub the pepper all over with a light film of oil, and then grill them turning frequently until the skin is blackened and blistered all over. Then plunge them into a bowl of ice water. Remove and peel. Cut the peppers lengthways, remove the membrane and seeds and cut each half into two.

Heat the oil in a saucepan until very hot, but not smoking. Add the peppers, thyme, bay leaf, rosemary, garlic and peppercorns. Cook over low heat for about 30 minutes. Turn off the heat and leave the peppers to cool in the saucepan. Transfer the cooled peppers to a jar; pour in oil to cover, then seal. Keep in the fridge until ready to use.

Oozy and Delicious….Baked Mozzarella Wrapped in Prosciutto

29 Monday Aug 2011

Posted by Kate Abbott - Clifton Kitchen in light meals, Starters

≈ 3 Comments

Tags

Bocconcini, Cape Town, Chefs, Clifton Kitchen, Entertaining, food and drink, Food Blogs, Light Lunch, Micro greens, Mozzarella, Olive oil, Prosciutto, Starters, tomato

 

MOzzarella wrapped in proscuitto5

On the menu is this lovely little starter that everyone adores and which takes this dish to a whole new level. Not only does it look great but generally draws unctuous sounds and comments from all who eat it. If I am serving this as a starter for a lot of people, then I opt for the little Buffalo Bocconcini mozzarella balls, serving two per portion. For this particular dish I used the larger cow’s milk mozzarella balls that also come in a packet surrounded by liquid. This recipe is a nice option for a light lunch as well. Try and get your hands on some micro herbs which add a touch of finesse to the salad. Another nice option is to serve the mozzarella on a thinly sliced piece of toasted ciabatta or as in this instance, on top of some tomatoes

Serves 2

Ingredients

2 mozzarella balls about 125g each

4 thin prosciutto slices

2 tablespoons extra virgin olive oil

Some Basil, lettuce and or micro greens mixed together

Dressing

1 tsp. Dijon mustard

1 tsp. lemon juice

50-60ml extra virgin olive oil

Pinch of sugar

Method

Preheat the oven to 250C

Wrap each mozzarella with 2 slices of prosciutto. If necessary secure with a tooth pick. Place the mozzarella on paper lined oven tray and drizzle with some olive oil. Roast until the mozzarella begins to melt.

Mix the dressing ingredients together, place the mozzarella balls on a plate with herb salad to the side and drizzle over the dressing and sprinkle with some freshly ground pepper.

The Grouse Season, A Birthday & Roasted Salmon Wrapped In Parma Ham

12 Friday Aug 2011

Posted by Kate Abbott - Clifton Kitchen in Fish, Seafood

≈ 2 Comments

Tags

baby potatoes, Butter, Butternut, Chefs, Country Living, food and drink, Food and Wine, Food Blogs, Gourmet, Grouse Season, Lime Jelly, Lime marmalade, limes, Norwegian Salmon, Olive oil, Parma Ham, Rocket, South African Food Blogs, Stock, Watercress

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It is the 12th of August, the start of the grouse season in the U.K and for some a prompt reminder of my birthday. My day has been flooded with telephone calls, emails and sms’ from friends and family scattered all over the world, to wish me a lovely day, and some messages from people that I have not heard from in ages.

It’s raining like mad in Cape Town, so I am rather pleased not to be going out for dinner, instead we are celebrating at Clifton House and on Sunday we have booked a table for lunch at Terroir in the Cape wine-lands.

The meal for this evening is Roasted Norwegian salmon wrapped in Parma ham served with creamed butternut, baby potatoes, a seasonal salad and a garnish of lime jelly.

Roasted Norwegian Salmon wrapped in Parma ham served with a lime Jelly

Serves 4

Ingredients

4 portions of Norwegian salmon

Parma ham, sufficient to wrap each portion of salmon

Salt and pepper

8 Baby potatoes

1 medium butternut peeled and diced

Sage leaves. A small bunch finely chopped

Olive oil

15 ml of butter

125 ml stock or water

Salt and pepper

Garnish: lime jelly, slices of lime wedges or a dash of lime marmalade

For the salad

Watercress

Rocket

Vinaigrette

Method

Set the oven to 175C

Season each portion of salmon and wrap in Parma ham, place on a baking tray and lightly drizzle with olive oil. Pop into pre-heated oven and roast for about 25-30 minutes.

Place the potatoes in a pot with sufficient water to cover, add salt and cook for about 20-25 minutes or until done.

In a large pan heat some oil and a blob of butter, add the butternut together with the sage and sauté for a few minutes, season and add a little stock or water to just cover the butternut, place the lid on the pan and cook until done, about 20-25 minutes. Once cooked, blend to a nice creamy consistency with a hand blender. Check for seasoning.

Serve the salmon with the creamy butternut, potatoes, the garnish and a side salad of watercress and rocket tossed in vinaigrette.

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