Autumn’s Rich Colours Flood the Kitchen

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Autumn, Books, Books for Cooks, Egg Recipes, eggs, food and drink, Food Blogs, French Tarragon, Fruit, In Season, Life, Mushrooms, olives, pears, Photography, Travel, Vegetables

In season for April

Autumn’s rich colours flood the kitchen and in my organic box are pears, shallots, silver beet, freshly foraged mushrooms and farm fresh organic eggs.

Shallots are small delicious morsels of the allium family. Their flavour is more subtle than common onions. They are quite delicious when caramelised and served as a shallot tarte tatin with goats cheese or as a caramelized shallot and pear salad.

The elegant fragrant sweet pears are wonderful baked with honey, butter, cinnamon and a vanilla pod until they are soft and lightly caramelised, served with a dollop of double cream or poached in red wine syrup flavoured with orange zest and star anise.

Enjoy a simple sauté of silver beet with garlic and a splash of oil from a jar or tin of anchovies. Don’t discard the thick crisp stems. Instead blanch them in salty water, drain and place in a baking dish, add a little cream or a béchamel sauce, some cheese such as Gruyere and a sprinkle of nutmeg and you have a delicious gratin to serve as a side dish.

Enjoy the last of the French tarragon before it goes dormant during the cold months ahead. It is wonderful in most savoury dishes and sauces such as béarnaise and of course tarragon chicken, a perfect meal for when evenings start to cool.

For a simple yet beautiful dish for breakfast or light lunch, there is little to beat the sublime combination of a soft boiled organic egg, homemade aioli, a sprinkle of celery salt and smoked paprika and finished off with fried celery leaves, then garnish with some capers.

Also in season

Fruit

Apples, bananas, figs,, grapes, guavas. Kiwi fruit, lemons, limes, mandarins, oranges, papaya, passion fruit, plums, pomegranate, quince, rhubarb, olives, tomatoes

Vegetables

Asian greens, avocado, beans, beetroot, broccoli, Brussels sprouts, cabbage, capsicum, carrots, celeriac, celery, daikon, eggplant, fennel, garlic, ginger, leeks, lettuce, mushrooms, okra, onions, parsnips, peas, potatoes, pumpkin, spinach, squash, sweet potatoes, swedes, turnips, witlof, zucchini

Herbs and seasonings

Garlic, ginger, last of the French tarragon, horseradish

Farewell To Summer …..

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Autumn, Blogging News, Books, Books for Cooks, Bread, Food Blogs, Food styling, Food writer, Foods in season, Fruit, Life, Mayonnaise, nuts and seeds, organic, Photography, recipe, stews, Travel, Vegetables, Writing

In Season For March

With the month of March comes the dancing in of autumn, the days are cooling and the mornings are noticeably darker. It is time to welcome back stews and other autumnal treats.

Apples continue to be in season and make wonderful warm desserts or can simply be cut into quarters, sautéed in butter until softened and slightly caramelized, to serve with roast pork or with game birds such as pheasant. The classic Waldorf salad becomes one of my favourite light lunches or side dishes at this time of the year; all the ingredients required to make it of which apple is just one component, are of course in season, providing a perfect end result.

Enjoy the last of the blackberries; and spoil your family with this easy tart. Blind bake a short crust pastry case and when cooled fill with following mixture. For the filling you will need seeds from 1 vanilla pod, 250 ml Mascarpone, and 100 ml pouring cream, 2 tablespoons sugar, 40 ml Vin Santo. Whip all the ingredients together until nice and shiny. Fill the cooked and cooled pastry case with the mixture and top with blackberries. Drizzle over the top with a little blackberry jam, gently heated and thinned with a little water or Vin Santo, cooled before drizzling over the tart.

Capsicums are at their peak from summer to autumn, make the most of them while in season. I love them simply roasted then sprinkled with herbs, salt and olive oil and eaten with sourdough or ciabatta bread; wonderful served either hot or cold and goes well with lamb, chicken, or grilled beef.

Eggplant with its alluring shinny purple black skin is a wonderful carrier of flavours and as such can completely transform a dish. Dusted with flour, fried and layered with a freshly made tomato sauce, basil leaves, parmesan and buffalo mozzarella, then baked, provides an unctuous simple dish to serve either as a starter or a main meal together with some bread; I usually choose a sourdough loaf.

Tomatoes; picking them fresh from my garden, still warm from the sun, served on toasted bruschetta or sourdough, sprinkled with salt flakes and drizzled with peppery olive oil is another one of my favourite light lunches.

Super markets although convenient, I have to say don’t sell the bright flavoured tomatoes I am seeking. Instead and sadly to say, I find the tomatoes they offer to be lacklustre, hard and rather devoid of flavour. If you want great tomatoes, seek out the organic growers at your nearest farmers market, or try growing your own, it is a lot of fun and extremely rewarding.

Also in Season:

Fruit

Apples, avocado, bananas, berries, figs, grapes, lemons, limes, melon, nectarines, oranges, papaya, passion fruit, peaches, pears, plums, raspberries

Vegetables

Asian greens, beans, capsicum, celery, chillies, cucumber, eggplant, fennel, leeks, lettuce, mushrooms, onions, peas, potatoes, pumpkin, shallots, silver beet, squash, sweet corn, sweet potato, tomatoes, zucchini

Other

Almonds, hazelnuts, walnuts, Olives

Classical Waldorf Salad

This is an iconic and classical recipe and one with a long pedigree. For best results use the tender stalks from the inner part of the celery

Ingredients

75 g walnuts toasted and a few extra to garnish

2 red apples

Juice of 1 lemon

3 tender celery stalks, finely sliced

1 radicchio leaves torn into bite size pieces

2 Witlof leaves separated

200 g red seedless grapes

1 cup parsley leaves, use flat leaf parsley

Mayonnaise

2 egg yolks

1 tbsp. red wine or chardonnay vinegar

1 tsp. Dijon mustard

130 ml olive oil

25 ml walnut oil

Lemon juice to taste

Makes about 200ml

Garnish

A few leaves from the heart of the celery

A few extra walnuts toasted

Method

To make the mayonnaise: place the egg yolks, vinegar and mustard in a food processor and process for a few seconds. Combine the two oils and with motor running add the oils in a thin steady stream. The mixture should come together in a nice thick emulsion. Add lemon juice, to taste and season with salt and pepper, to taste.

Cut the apple into julienne (small strips) place in a bowl and combine with half the lemon juice. Add walnuts, celery, radicchio, witlof, grapes and parsley. Add 2 tablespoons mayonnaise and remaining lemon juice. Toss to combine and season to taste. Scatter with a few celery leaves from the heart of the celery and a few extra walnuts and serve.

In Season For January – The Summery Bounty of the land and Briny Punch from the Sea

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Basil, Cape Town, Cook Books, Food in season, Food Writing, Foodblogs, Fruit, Healthy eating, Lemon Thyme, Lifestyle, News, Photography, recipe, Seafood, Soup, Sweetcorn, Travel, Vegetables

In Season For January – The Summery Bounty of the land and Briny Punch from the Sea

Prickly Pears: A curious fruit, fleshy with a flavour reminiscent of guava. The seed is nutty in flavour and crunchy in texture. Sliced they make a very attractive and delicious platter, served with wafer thin slices of prosciutto, or as a salad with buffalo mozzarella and rocket leaves, simply dressed with fruity olive oil and flakes of sea salt.

Lovely fresh plump mussels are available now and at the moment I tend favour the ones from the Saldana coast (most fishmongers seem to have a plentiful supply of mussels year round). Mussels should be alive when you buy them. They can be stored in the refrigerator, in a colander covered with a wet cloth with something underneath to catch the liquid. This allows them to breathe and drain; you can keep them like this for three to four days.

Gorgeous fresh sweetcorn can be found in the markets; always buy the corn which is still in the husk and which should look fresh and green, not yellowing or browning. Corn brings a burst of sweetness, a flash of colour and a satisfying crunch to just about any meal. I like simple steamed or boiled sweetcorn on the cob, served with salt flakes and butter; a nice accompaniment to roast chicken.

Also in season are:

FRUIT:

Apricots, avocados, bananas, berries, cherries, currants, lemons, lychees, mangoes, mangosteen, nectarines, oranges, passion fruit, peaches, pineapples, plums, rock melons.

VEGETABLES:

Beans, capsicum, celery, cucumbers, eggplant, lettuce, okra, onions, peas, radishes, squash, sweet corn, tomatoes, zucchini, zucchini flowers

SEAFOOD:

Abalone, lobster, mussels, school prawns, salmon, oysters, tuna

Recipe

Summery Corn, Basil & Lemon Thyme Soup

This delicious soup is a real treat. the Avocado garnish provides a lovely sweet sour salty contrast. This soup is makes a nice starter or is perfect as a light meal, and It can be served either hot or cold. Although I have used basil and thyme in this recipe you could also use fresh coriander with a bit of ginger and a pinch of chilli.

Serves 6

Ingredients

30 ml butter

2 onions, diced

750 ml sweetcorn cut from the cob

1 ½ litres warm chicken stock

200 ml picked basil leaves, roughly chopped

20 ml roughly chopped lemon thyme leaves

Sea salt flakes and freshly ground pepper to taste

Garnish

1 avocado chopped into small dice

1 small chilli finely diced

30 ml fish sauce

30 ml rice wine

100 ml olive oil

Method

Place the butter in a heated pan. When melted add the diced onion and soften until translucent.

Add the sweetcorn and warm stock. Bring up to the boil then simmer gently for 30 minutes. Remove the pan from the heat, add the herbs and blend. Season to taste.

Place all the garnish ingredients in a bowl, mix gently together to incorporate all the flavours. Spoon a small mound in the middle of each bowl of soup.

Serve soup hot or cold with some crisp toast or fresh bread.

What’s In Season For October

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Blogging, Blogging News, Books, Chefs, Clifton Kitchen, Cooks, food, food and drink, food blog, Fruit, Life, organic, Organic foods, Organic markets, Photography, recipes, Seasonal food, Travel, Vegetables, Writing

Walking around the organic market on Saturday was so tempting and thought provoking, I could have bought so many lovely things but there is only so much one can eat before what you buy starts to spoil.

Spring and summer can be seen everywhere in the wonderful selection of fruit and vegetables on display. Beautiful fresh broad beans piled high on shelves, super fresh, bright pale green, and sweet tasting. When selecting broad beans I like to choose the smaller ones with pods that are heavy for their size and unblemished. Although their season is brief, they can be frozen as raw beans quite successfully. But why bother, just enjoy them for the short time in which they are available. I sometimes enjoy serving them raw, tossed with flakes of good quality salt, extra virgin olive oil and a few shavings of pecorino. Nice with a glass of wine served as a little appetizer just before dinner.

My favourite handy food is Avocado, high in natural healthy oil content, protein, minerals and vitamins. Many varieties are available throughout the year, but the Hass is currently at its peak. It has a yellow creamy flesh and a nutty subtle flavour. I enjoy avocado cut into squares, dressed with finely diced chilli, lime juice, coriander leaves and a good splash of fish sauce. Sometimes I add a little crab or cooked chicken. On other occasions I dress avocado with mirin, pickled ginger, soy sauce, rice wine vinegar and a few drops of toasted sesame oil. Delicious!

Also in season are:

Fruit:

Pineapples, strawberries, cumquats, grapefruit, lemons, mangoes, oranges, papaya

Vegetables:

artichokes, Asian greens, asparagus, broccoli, capsicum, cucumbers, garlic, lettuce, onions, peas, silver beat, spinach

What’s In Season For August

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Apple, apples, Asian greens, avocado, beetroot, broccoli, Brussels sprout, Brussels sprouts, cabbages, Carrots, cauliflower, celeriac, celery, Chefs, Chicory, cumquats, fennel, food and drink, Foodblog, Fruit, garlic, ginger, grapefruit, horseradish, Jerusalem artichoke, Jerusalem artichokes, kale, kohlrabi, leek, lemons, limes, mandarins, Nettle, Nettles, okra, olives, onions, oranges, papaya, parsnips, pineapple, potatoes, pumpkin, recipe, rhubarb, Seasonal produce, shallots, silverbeet, spinach, swede, sweet potato, turnip, Vegetable, Vegetables, witlof

It’s hard to believe that we are just a few days away from the month of August. In my garden shrubs and trees are sprouting new growth and last season’s spinach which I had not removed has regrown without much prompting and is looking healthy and lush. The nettles too are doing well in this garden.

Nettles are incredibly nutritious, they establish themselves anywhere where in soil with high fertility, on banks of river beds, near trees and within the vegetable patch. Yes they sting like mad and one needs gloves when picking, but the application of heat when cooking removes all trace of stinging hairs. Cook the nettles as you would spinach. The flavour is slightly stronger than that of spinach and is a lovely substitute to use in the classic spinach and ricotta gnocchi or for a lovely leek and nettle sauté.

When selecting fruit and vegetables, it is best as always to buy where ever possible, locally produced and what is in season to ensure the benefit of maximum flavour and nutrition from your fruit and vegetables.

Here is a guide for produce to look for in August.

Fruit:

Apples, cumquats, grapefruit, lemons, limes, mandarins, oranges, papaya, pineapple, rhubarb,…

Vegetables:

Asian greens, avocado, beetroot, broccoli, Brussels sprouts, cabbages, carrots, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, Jerusalem artichokes, kale, kohlrabi, leek, okra, olives, onions, parsnips, potatoes, pumpkin, shallots, silverbeet, spinach, swede, sweet potato, turnip, witlof…